1. Track Events

Track events are all about speed, stamina, and strategy. They include: Sprints: Short, explosive races like the 100m, 200m, and 400m, where athletes push their speed to the limit. https://speedstars-game.io Middle-Distance Races: Events like the 800m and 1500m require a balance of speed and endurance. Long-Distance Races: The 5000m, 10,000m, and marathon test an athlete’s stamina and mental toughness. Hurdles: Athletes must leap over obstacles while maintaining speed in races like the 110m or 400m hurdles. Relays: Team events, such as the 4x100m or 4x400m, emphasize coordination and baton-passing skills.

2. Field Events

Field events focus on strength, technique, and precision. Key disciplines include: Jumping Events: Long jump, triple jump, high jump, and pole vault challenge athletes to achieve maximum distance or height. Throwing Events: Shot put, discus throw, javelin throw, and hammer throw require power and finesse to propel objects as far as possible.

3. Combined Events

The heptathlon (for women) and decathlon (for men) combine multiple track and field disciplines, testing versatility and endurance. Athletes compete in a series of events over two days, earning points based on their performance.